Pep talk | Make it you, whatever fitness goal you want to achieve is possible

Update: 2024-03-24

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Listen to this episode if you need a loving kick up the butt. You can do hard things. You are sexy and are capable of achieving your wildest fitness dreams.

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In Channel

Pep talk | Make it you, whatever fitness goal you want to achieve is possible

2024-03-2408:12

Today is your day one: The weight loss analogy you need to hear to start your fitness journey

2024-03-0813:20

Listen to this podcast if you're off the fitness bandwagon

2024-02-2510:30

Episode seven: Where to start if you want to be in your running era ✨🏃‍♀️

2023-11-0118:10

Episode Six: Her dancing journey, confidence and advice for beginner dancers with TikTok dancing star Zaira Yzabelle Ladisla

2023-10-0316:07

Episode five: It's time to be in your Selfish Era: Make the last 3 months of the year count

2023-09-2710:47

Episode four: Everything I have achieved is because I got uncomfortable

2023-09-1209:12

My fitness journey: How I fell in love with fitness 🩷

2023-09-0516:55

Becoming the next version of yourself: 5 tips to bridge the gap between who you currently are to who you want to be✨ 🌉

2023-08-2310:55

My top 5 weight loss tips

2023-06-1709:19

Make excuses or make changes: The choice is yours

2024-04-2219:37

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Pep talk | Make it you, whatever fitness goal you want to achieve is possible

#box-pro-ellipsis-176198096014359{-webkit-line-clamp:2;}Pep talk | Make it you, whatever fitness goal you want to achieve is possible

Pep talk | Make it you, whatever fitness goal you want to achieve is possible

Pep talk | Make it you, whatever fitness goal you want to achieve is possible